Back pain is one of the most common reasons people search for a chiropractor in Temple, TX. Whether your discomfort started suddenly after lifting something heavy or has built up over years at a desk, you don't have to live with it.
At Body Mind & Spine Chiropractic, Dr. Tyler Johnson focuses on the root cause of your back pain — not just the symptoms — so you can get lasting relief without medication or surgery.
Common Causes
- Poor posture or prolonged sitting
- Lifting injuries or muscle strain
- Auto accidents and whiplash
- Herniated or bulging discs
- Sciatica and pinched nerves
- Sports injuries and overuse
- Pregnancy-related stress on the spine
Symptoms We Treat
- Lower back pain or stiffness
- Mid-back tension or aching
- Sharp pain when bending or twisting
- Pain that radiates into the hips or legs
- Muscle spasms
- Reduced range of motion
How We Treat Back Pain in Temple, TX
Chiropractic Adjustments
Precise spinal adjustments to restore alignment, reduce nerve pressure, and relieve pain.
Activator Method →
Gentle, low-force technique perfect for sensitive backs, seniors, and first-time patients.
Dry Needling →
Releases deep muscle trigger points that cause chronic back tension and referred pain.
AMIT Therapy
Advanced muscle integration to reactivate inhibited muscles supporting your spine.
Auto Accident Care →
Comprehensive recovery care after car accidents or work injuries.
Corrective Exercise
Personalized stretches and strengthening to keep pain from coming back.
Why Patients Choose Us
- Top-rated chiropractor in Temple, TX with 4.9 ⭐ on Google
- Same-week appointments available
- VA Community Care provider near Fort Hood
- Transparent cash pricing — no insurance required
- Convenient location off I-35 near Baylor Scott & White

